In the study I mentioned earlier, the researchers found that the magnitude of training effects was strongly related to the association between the genetic profile and the training modalities. Which means that matching a person’s genotype with a goal-centric
mode of training led to more substantial resistance training benefits!
Psst…If you would rather train at your own pace, without any coaching calls, CLICK HERE to check out the Silver Tier of the BioBeast Method Maintenance Edition! You get everything in this programme just without the coaching calls.
And just to sweeten the deal, You can also purchase The BioBeast Fitness 4.0 Kit as part of your programme! This is my comprehensive fitness tracking kit, which includes DNAFit’s Pro DNA Test, MyZone’s heart rate fitness tracker, body fat callipers and measuring tape! It has been valued at £329.98, but I want you to Unleash Your Awesome, so it is included as an option with each BioBeast Method Silver and Gold Tier programme for £229.99.