Category Archives: Training

HIIT ME! I mean err HIIT TRAINING

Posted on January 20, 2021 by admin

I love science, and especially all things relating to Unleashing My Awesome, achieving the pinnacle of health, fitness, strength, size and power, but unlike most of the other hunks out there, I focus on the hard science of everything, if … Continue reading →

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What Do You Bring To It?

Posted on January 20, 2021 by admin

P.T Barnum said “The cornerstone of success in life is good health: that is the substratum fortune; it is also the basis of happiness. A person cannot accumulate a fortune very well when he is sick” I believe the cornerstone … Continue reading →

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