Category Archives: Training
HIIT ME! I mean err HIIT TRAINING
I love science, and especially all things relating to Unleashing My Awesome, achieving the pinnacle of health, fitness, strength, size and power, but unlike most of the other hunks out there, I focus on the hard science of everything, if … Continue reading
Posted in Training Tagged BioBeast Method, Fat Loss, HIIT, Training Protocols Leave a comment
What Do You Bring To It?
P.T Barnum said “The cornerstone of success in life is good health: that is the substratum fortune; it is also the basis of happiness. A person cannot accumulate a fortune very well when he is sick” I believe the cornerstone … Continue reading