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My Story

In 2015 at twenty-seven, I found myself depressed, in between jobs, and my plans just felt like impossible dreams. In the middle of this, the unthinkable happened, my mother who has been bravely battling cancer for the third time passed away in January 2016.

Suddenly that was it, all this responsibility was on my shoulders, and I had to deal with it. My mother’s death was very surreal, it was as if this magical person was reduced to a document, and just a collection of stuff from cherished treasures to scribbles on a piece of paper, and now all that passes to others to keep, store or file.

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The BioBeast Nature x Nurture Equation

So are we born this way? Or Made? Are We Created or Nurtured? Is Aggression Inherited? Is Genius Born? This is a never-ending debate, the ancient and yet very current discussion of nature vs nurture. Galton in 1874 defines the two as: a convenient jingle of words, for it separates under two distinct heads the innumerable elements of which personality is composed. Nature is all that a man brings with himself into the world; nurture is every influence that affects him after his birth (English Men of Science: Their Nature and Nurture) In simple terms it is how much of our behaviour is pre-determined by genes, and how much is the effect of our environment during development. So let us look at both sides of the argument: I was born this way! Nature is King and Genes Rule! It is well known that genes predetermine physical characteristics – eye colour,... Read More


Hey, it’s Yahya Anderson, AKA the BioBeast and I’m psyched that you’re visiting my blog!

Nature x Nurture: Does...

A lot of people believe that Cannabis causes schizophrenia The link between smoking cannabis and developing schizophrenia is strong but...

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HIIT ME! I mean...

I love science, and especially all things relating to Unleashing My Awesome, achieving the pinnacle of health, fitness, strength, size...

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What Do You Bring...

P.T Barnum said "The cornerstone of success in life is good health: that is the substratum fortune; it is also...

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Super Fast Evolution: Ding!...

Evolution simply is the process by which living organisms develop or change over time. Natural Selection or survival of the...

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Ready to Unleash Your Awesome?

The BioBeast method is my science-based fitness programme, Where I help you unlock the secrets of your body, discover your DNA, what role it plays in achieving your health & fitness goals and teach you the simple habits that you need to Unleash
Your Awesome! So, if you are ready to unleash your awesome, click on the button to join the BioBeast Method!

The BioBeast Method

Using Technology, Science and DNA to Unleash Your Awesome


    The BioBeast method is a three-pronged approach to unleash your awesome – goal centric, DNA level personalised training, optimised nutrition and a habits and exercise maintenance-based rewards coaching system.


    All Workouts come with Exercise Videos and Descriptions to ensure
    you know exactly how to get the most from your workouts.


    Get Easy to follow DNA level personalised nutrition and diet advice directly sent via the app and member’s area. A flexible food diary (where you can even just take photos of your meals), makes a simple to use Nutrition journal built directly into your app and members area.

  • BioBeast COACHING

    To Help You Unleash Your Awesome and achieve Your Infinite Potential, I provide regular Coaching in the form of videos, reports and more for Long Term Success.

  • FITNESS 4.0

    I believe in using technology to make measuring a real possibility. Why bother measure? Because what is measured, improves. Which is why we track your progress through a simple to use Tracking Area all built directly into your app and members area.


    I believe in a hands-on approach to training, so you can communicate directly with me via the In-App messaging centre.


    Combining my background as a Bioscientist and my passion for fitness, I scour the latest research to make sure The BioBeast Method is optimised to Unleash Your Awesome, that Infinite Potential!

  • THE BioBeast APP

    Access your own smooth and easy to use Private Members Area on my website or my app, where The BioBeast method is delivered straight to your phone and the members area on the website!




Alex Scott

The BioBeast is one hell of a motivational coach! I learn something new every session, from how to do an exercise to advise on supplements.


Abu Al-Oussod

From Day One, The BioBeast has focused on one goal-achieving his infinite potential. That makes him the coach for me!


Saleem Youssef

The beauty of the BioBeast Method is that you can see your progress and since it’s tracked, it improves constantly .

Where technology, sweat
and science meet

No one element alone can deliver the ultimate results. Fact.
A personalised training programme delivers the best results. Fact.
What about a training programme personalised to you using your own DNA? By combining DNA testing with The BioBeast Method’s individualised training design and optimised nutrition planning, you can unleash your awesome and reach your maximum potential with a comprehensive fitness system.

Using technology to give us in-depth tracking (including MyFitnessPal, and MyZone), and habit coaching I’ll be with you every step of the way offering coaching, insights for improvement, encouragement and the benefit of my own transformation experience.

Expect your goals to become one with my own – as both a Science-based Fitness Coach and Bioscientist. You’ll enjoy an exciting new blend of science-led gains that you won’t get with a standard personal trainer.

What is measured, improves. This is why I offer more than just individualised training and personalised nutrition, by adding MyFitnessPal and MyZone integrations, you will be able to track your weight, heart rate and actually see yourself improve.

Seeing results is the most powerful motivation, but a community of likeminded people on the same journey is twice the motivation, so along with all this, you get full membership to my The BioBeast Squad private Facebook group. Here, you’ll access support and encouragement from others following the same path to unleash their awesome – achieving the ultimate gains, the pinnacle of fitness and self-fulfilment!

The BioBeast Method combines of all of these weapons to maximise your efforts and deliver the outcomes you want to see through a points-based reward and habit coaching system focused on Exercise Maintenance! My goal is simply to help you in Unleash Your Awesome Self.

So, what are you waiting for? Join me today, and together with a little determination and help from science, let’s achieve things you never thought possible!